Saline Solution for Nasal Flush
help clear out stuffiness when you have a cold
help clear out stuffiness when you have a cold
1 tsp salt
1 tsp baking soda
1 pint water
Boil together. Allow to cool. Use with a dropper or bulb syringe up to 3-4 times a day to help flush out congestion. Store in glass container. Discard after 1 week.
Best when used at or just above body temperature, but will work at room temp as well.
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